A NOMVEX RECIPE
Baked fish with potatoes and vegetables
Fish and seafood2 servings≈ 40 min
Clear quantities, a few steps and an idea for making this meal fit your pantry.
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01 / PREPARE
On the counter
For 2 servings. Edible-portion weights. Legumes are cooked and drained unless stated otherwise.
- Fish fillet300 g
- Potatoes400 g
- Courgette320 g
- Tomatoes200 g
- Olive oil15 ml
- Lemon juice25 ml
Declared allergenic ingredients: fish. Check packaging and possible traces; a substitution may change the allergens.
02 / COOK
Let’s make it
Preheat the oven to 200°C. Dice the potatoes and roast them with half the oil for 20 minutes.
Add chopped courgette and tomato; roast for another 10 minutes.
Place the fish on the vegetables, add the remaining oil and cook for 10–15 minutes according to thickness, until fully cooked.
Serve in two portions with lemon juice.
Your kitchen, your choices.
An original recipe from the NOMVEX editorial collection. Total time is an estimate and varies with equipment, cutting and quantity. Adjust seasoning and check doneness. This page does not provide a nutritional assessment.
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