A NOMVEX RECIPE
Fish saloona
Fish and seafood2 servings≈ 45 min
Clear quantities, a few steps and an idea for making this meal fit your pantry.
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01 / PREPARE
On the counter
For 2 servings. Edible-portion weights. Legumes are cooked and drained unless stated otherwise.
- Fish fillet350 g
- Potatoes260 g
- Courgette220 g
- Tomatoes280 g
- Onion120 g
- Baharat spice mix4 g
- Ground turmeric2 g
- Olive oil20 ml
- Water520 ml
Declared allergenic ingredients: fish. Check packaging and possible traces; a substitution may change the allergens.
02 / COOK
Let’s make it
Cut vegetables into even pieces and slice the onion.
Cook onion and spices for 5 minutes. Add tomato, potato and water; simmer 25 minutes.
Add courgette and fish; cook 10 minutes more until everything is fully cooked.
Your kitchen, your choices.
An original recipe from the NOMVEX editorial collection. Total time is an estimate and varies with equipment, cutting and quantity. Adjust seasoning and check doneness. This page does not provide a nutritional assessment.
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