A NOMVEX RECIPE
Beef harees
Meat2 servings≈ 235 min
Clear quantities, a few steps and an idea for making this meal fit your pantry.
Adjust servings and add to menuCooking mode, timer and shopping list are in the tool. This page is readable without JavaScript.
01 / PREPARE
On the counter
For 2 servings. Edible-portion weights. Legumes are cooked and drained unless stated otherwise.
- Stewing beef380 g
- Cracked wheat for harees180 g
- Water1200 ml
- Clarified butter25 g
- Cinnamon1 g
Declared allergenic ingredients: cereals containing gluten, milk. Check packaging and possible traces; a substitution may change the allergens.
02 / COOK
Let’s make it
Rinse cracked wheat, soak it for one hour and drain.
Simmer meat and wheat covered for 3 hours, stirring regularly; add hot water if needed.
Check the meat is fully cooked, then shred it. Beat the mixture until cohesive and serve with ghee and cinnamon.
Your kitchen, your choices.
An original recipe from the NOMVEX editorial collection. Total time is an estimate and varies with equipment, cutting and quantity. Adjust seasoning and check doneness. This page does not provide a nutritional assessment.
Open this recipe in my kitchen tool ↗