A NOMVEX RECIPE
Courgette & oat patties
Vegetarian2 servings≈ 28 min
Clear quantities, a few steps and an idea for making this meal fit your pantry.
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01 / PREPARE
On the counter
For 2 servings. Edible-portion weights. Legumes are cooked and drained unless stated otherwise.
- Courgette350 g
- Rolled oats90 g
- Eggs2 pieces
- Feta60 g
- Olive oil20 ml
Declared allergenic ingredients: eggs, milk, cereals containing gluten. Check packaging and possible traces; a substitution may change the allergens.
02 / COOK
Let’s make it
Grate the courgette and squeeze in a clean cloth to remove some water.
Mix with oats, beaten eggs and crumbled feta. Rest for 5 minutes.
Shape into 6 thin patties. Cook in oil over medium heat for about 5 minutes per side until the centres are fully set.
Your kitchen, your choices.
An original recipe from the NOMVEX editorial collection. Total time is an estimate and varies with equipment, cutting and quantity. Adjust seasoning and check doneness. This page does not provide a nutritional assessment.
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