Honduras · soup · English edition
Conch soup
Conch soup in coconut milk with cassava and plantain. The Garifuna cooking of the Caribbean coast.
5 servings · 95 minutes (estimated)

Ingredients
Quantities for 5 servings.
- 700 g Conch or squid
- 600 ml Coconut milk
- 400 g Cassava
- 2 piece Green plantain
- 2 piece Carrots
- 1 piece Onion
- 5 clove Garlic
- 1 piece Bell pepper
- 30 g Coriander
- 1 tsp Achiote
- 2 piece Limes
- 40 ml Vegetable oil
- to taste Salt and pepper
Method
- Pound the conch with a mallet and cut it into small pieces. Squeeze lime over it.
- Fry the onion, garlic and pepper in oil with the achiote until soft.
- Add half the coconut milk let down with water and bring it up.
- Add the conch and simmer forty minutes, until tender.
- Add the cassava, plantain and carrot in large pieces and cook twenty minutes.
- Add the remaining thick coconut milk and warm it five minutes without boiling.
- Scatter with coriander and serve with lime and fried plantain.
Recipe data adapted from UniTools, CC BY-SA 4.0. Changes: page design, formatting and integration in NOMVEX Food. This adapted recipe text is shared under CC BY-SA 4.0. Image credit and its separate licence are shown below the photo, where available.