Iceland · main · English edition
Plokkfiskur
Flaked boiled fish mashed with potato in a white sauce. Icelandic home cooking made from leftovers.
4 servings · 55 minutes (estimated)

Ingredients
Quantities for 4 servings.
- 700 g Cod, fillet
- 700 g Potatoes
- 1 piece Onion
- 60 g Butter
- 40 g Flour
- 500 ml Milk
- 1 tsp Mustard
- 200 g Rye bread, to serve
- 20 g Chives
- to taste Salt and pepper
Method
- Boil the potatoes in their skins until tender, peel them and cut them into large pieces.
- Poach the cod in salted water for eight minutes, lift it out and flake it by hand, removing bones and skin.
- Fry the onion in butter until soft, stir in the flour and cook it two minutes, stirring.
- Pour in the milk in a thin stream, whisking continuously, and bring the sauce to the thickness of cream.
- Stir in the mustard, salt and pepper, add the fish and potato and warm everything through for five minutes.
- Mash with a fork to a coarse, uneven texture in which the pieces are still recognisable, and scatter with chives.
Recipe data adapted from UniTools, CC BY-SA 4.0. Changes: page design, formatting and integration in NOMVEX Food. This adapted recipe text is shared under CC BY-SA 4.0. Image credit and its separate licence are shown below the photo, where available.