Cameroon · main · English edition
Ndolé
Bitter leaves with peanut paste, meat and prawns. The national dish of Cameroon.
6 servings · 120 minutes (estimated)

Ingredients
Quantities for 6 servings.
- 700 g Bitterleaf or spinach
- 300 g Peanuts, raw, shelled
- 600 g Beef, diced
- 300 g Prawns
- 50 g Dried shrimp
- 2 piece Onions
- 6 clove Garlic
- 40 g Ginger
- 2 piece Chilli
- 120 ml Vegetable oil
- 3 piece Plantain, to serve
- to taste Salt and pepper
Method
- Boil the leaves in salted water for ten minutes, wring them out and repeat twice more with fresh water.
- Boil the peanuts twenty minutes until soft and blend them with water into a thick paste.
- Brown the beef, then add the onion, garlic, ginger and chilli.
- Add water and the dried shrimp and stew forty minutes, until the meat is tender.
- Stir in the peanut paste and cook fifteen minutes, stirring; it catches easily.
- Add the drained leaves and the fresh prawns and stew ten minutes more.
- Serve with fried plantain or boiled cassava.
Recipe data adapted from UniTools, CC BY-SA 4.0. Changes: page design, formatting and integration in NOMVEX Food. This adapted recipe text is shared under CC BY-SA 4.0. Image credit and its separate licence are shown below the photo, where available.