Nepal · soup · English edition
Gundruk soup
A sour soup of fermented dried greens with potato, soybeans and chilli.
4 servings · 55 minutes (estimated)

Ingredients
Quantities for 4 servings.
- 80 g Gundruk, or fermented greens
- 400 g Potatoes
- 100 g Soybeans, soaked overnight
- 1 piece Onion
- 2 piece Tomatoes
- 5 clove Garlic
- 20 g Ginger
- 1 tsp Turmeric
- 3 piece Dried chillies
- 1 tsp Fenugreek seeds
- 1 tsp Timur pepper
- 50 ml Mustard oil
- to taste Salt
Method
- Soak the gundruk in warm water for ten minutes and squeeze it out, keeping the water.
- Toast the soybeans in a dry pan until they darken in patches and crack.
- Heat the mustard oil until it smokes, take it off and let it cool a minute; raw mustard oil is acrid.
- Fry the onion, garlic, ginger and turmeric, add the tomatoes and cook five minutes.
- Add the gundruk, soybeans and potato, and pour in the soaking water and a litre of water.
- Cook twenty-five minutes, until the potato and beans are soft, and season.
- Sizzle the dried chillies, fenugreek and timur in a spoon of oil and pour it into the soup.
Recipe data adapted from UniTools, CC BY-SA 4.0. Changes: page design, formatting and integration in NOMVEX Food. This adapted recipe text is shared under CC BY-SA 4.0. Image credit and its separate licence are shown below the photo, where available.