Cameroon · main · English edition
Eru
A Cameroonian stew of finely shredded eru leaf with waterleaf and palm oil.
6 servings · 120 minutes (estimated)

Ingredients
Quantities for 6 servings.
- 400 g Eru leaf, or spinach
- 800 g Waterleaf, or chard
- 150 ml Red palm oil
- 500 g Beef
- 300 g Tripe
- 150 g Dried fish
- 50 g Ground dried crayfish
- 1 piece Onion
- 2 piece Hot chilli
- 2 piece Stock cube
- to taste Salt
Method
- Simmer the beef and tripe with the onion and a stock cube for an hour, until tender.
- Soak the dried fish in hot water twenty minutes and flake it, taking out the bones.
- Shred the eru leaf as fine as you can, rolling it tight before cutting.
- Rinse the waterleaf and cut it coarsely; it wilts right down as it cooks anyway.
- Put the waterleaf into the pot with the meat and let it wilt, giving up its juice.
- Add the eru, fish, crayfish and chilli and stew twenty minutes with the lid on.
- Pour in the palm oil, stir it through and cook ten minutes more uncovered.
Recipe data adapted from UniTools, CC BY-SA 4.0. Changes: page design, formatting and integration in NOMVEX Food. This adapted recipe text is shared under CC BY-SA 4.0. Image credit and its separate licence are shown below the photo, where available.