NOMVEX food / World Atlas

Iraq · main · English edition

Iraqi dolma

Vine leaves and vegetables stuffed with spiced rice and meat, layered in one pot and cooked under a weight.

6 servings · 150 minutes (estimated)

Iraqi dolma
Photo: Violetamyftari · CC BY-SA 3.0 · image source

Ingredients

Quantities for 6 servings.

  • 300 g Vine leaves
  • 400 g Short-grain rice
  • 400 g Lamb, minced
  • 4 piece Bell peppers
  • 3 piece Large onions
  • 3 piece Aubergines
  • 4 piece Tomatoes
  • 3 tbsp Tomato paste
  • 3 tbsp Pomegranate molasses
  • 2 piece Lemon
  • 40 g Parsley
  • 1 tbsp Baharat
  • 100 ml Vegetable oil
  • to taste Salt and pepper

Method

  1. Rinse the rice and mix it with the mince, chopped parsley, tomato paste, baharat, oil, salt and pepper.
  2. Cut lids off the peppers and tomatoes and hollow them. Blanch the onions whole and separate them into layers.
  3. Roll the filling in vine leaves into tight cylinders — the rice doubles, so leave it room.
  4. Fill the vegetables two-thirds full and put their lids back on.
  5. Line the pot with tomato slices, then layer the parcels and stuffed vegetables, the heaviest at the bottom.
  6. Mix water with the pomegranate molasses, lemon juice and salt and pour it in until it reaches the top layer.
  7. Cover with a weighted plate and cook on a low heat for an hour and fifteen minutes. Serve by inverting the pot onto a platter.
Recipe data adapted from UniTools, CC BY-SA 4.0. Changes: page design, formatting and integration in NOMVEX Food. This adapted recipe text is shared under CC BY-SA 4.0. Image credit and its separate licence are shown below the photo, where available.