Trinidad and Tobago · soup · English edition
Callaloo
A thick purée of taro leaves with okra and coconut milk. The Trinidadian Sunday table.
6 servings · 80 minutes (estimated)

Ingredients
Quantities for 6 servings.
- 600 g Taro leaves or spinach
- 250 g Okra
- 400 ml Coconut milk
- 1 piece Onion
- 5 clove Garlic
- 300 g Pumpkin
- 1 piece Scotch bonnet
- 4 sprig Thyme
- 40 g Butter
- to taste Salt and pepper
Method
- Wash the leaves, strip the tough stems and chop them coarsely.
- Fry the onion and garlic in butter until soft.
- Add the leaves, okra, pumpkin, thyme and the whole scotch bonnet, and cover with water two fingers above.
- Simmer forty minutes covered. No less: raw taro leaves burn the mouth.
- Remove the chilli and thyme, add the coconut milk and warm it five minutes without boiling.
- Break the soup down with a swizzle stick or a masher to a thick but not perfectly smooth purée.
Recipe data adapted from UniTools, CC BY-SA 4.0. Changes: page design, formatting and integration in NOMVEX Food. This adapted recipe text is shared under CC BY-SA 4.0. Image credit and its separate licence are shown below the photo, where available.