Sudan · main · English edition
Asida with mulah
A stiff porridge of sorghum or wheat, served with stewed meat in a dried okra sauce.
5 servings · 90 minutes (estimated)
Ingredients
Quantities for 5 servings.
- 400 g Sorghum or wheat flour
- 600 g Lamb, diced
- 60 g Ground dried okra
- 2 piece Onions
- 3 tbsp Tomato paste
- 4 clove Garlic
- 2 tbsp Peanut butter
- 1 tsp Ground coriander
- 60 ml Vegetable oil
- to taste Salt and pepper
Method
- Brown the meat with the onion and garlic, then add the tomato paste and coriander.
- Add water, season and stew forty minutes, until the meat is tender.
- Stir in the peanut butter and rain in the ground okra in a thin stream, stirring constantly.
- Cook the sauce ten minutes; it turns thick and stringy.
- Bring a litre of salted water to the boil, set a cup aside and rain in the flour, working it with a stick.
- Work it fifteen minutes, adding the reserved water, until the mass is dense and smooth.
- Turn the asida onto a platter with a wet spoon, make a hollow and pour the mulah into it.
Recipe data adapted from UniTools, CC BY-SA 4.0. Changes: page design, formatting and integration in NOMVEX Food. This adapted recipe text is shared under CC BY-SA 4.0. Image credit and its separate licence are shown below the photo, where available.